Is the keto diet better than the Mediterranean? New clinical trial reveals health benefits
Aug 27, 2026
In a clinical trial, people with obesity saw clear health benefits on the keto diet that they didn’t see on two other popular eating regimens
https://www.scientificamerican.com/article/is-the-keto-diet-better-than-the-mediterranean-new-clinical-trial-reveals-health-benefits/
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